Mental Performance Skills for Coaches

Coaches need to help athletes build mental toughness & achieve excellence in sport and in life, while assisting them to develop mental skills such as motivation, energy, management and self confidence.

Coaches have to guide, motivate and inspire their athletes in every session. Correct coaching methods, personal relationships and goals are key to the future success of those athletes.

Work with us to enhance your coaching skill set and consistently get the best out of your athletes.

  • CULTURE, VISION & VALUES TRAINING

    Do you manage or coach athletes or a team of players? Are you part of a coaching team? Do you sit on a committee of a sporting club? If the answer is yes to one of these questions, get in contact with A.M.S to find out how we can facilitate engaging training sessions & workshops to bring your clubs core values to life and instil them into the fabric of the club and your athletes.

  • COACH SUPPORT

    Coaches have the most communication and contact with adult and junior athletes over time as they strive to guide, motivate and inspire athletes in every session and season. Introducing and executing correct coaching methods, personal relationships and goal setting is key to the success of athletes. Partner with us to enable athletes to flourish and consistently achieve.

  • SPORTS SPECIFIC CONDITIONING

    Having the ability as a coach to physically condition athletes/players to deal with the conditions, stresses and intensities of training, matches and competitions is a skill. With our team of experienced and knowledgable experts, we can deliver specific strength & conditioning coaching that is designed purely for the physical demands of your chosen sport and your athletes needs.

  • MENTAL PROFILING

    Mental profiling of athletes is the process of identifying cognitive strengths or development areas so that coaches can utilise or adapt to the individuals psychological abilities, in order to harness effective performance of individuals within a team. As coaches or trainers, we will have a good idea of physiological make up's of our players, but what about their mental abilities and skills? We act as a third eye through close observation & 1:1 consultations to construct our reports and feedback.

  • WORKSHOPS & PRESENTATIONS

    Workshops & Presentations are one of the most effective tools in a sporting environment when trying to engage teams. We provide bespoke workshops or presentations to cover area's of team building, cohesion, communication, understanding specifics and developing performance. Workshops are not just for teams however. Coaches, athletes and parents attend workshops to enable them to increase their skill set and knowledge of a how to educate and support athletes of all ages.

  • JUNIOR ENGAGEMENT COACHING

    Junior athletes are the future of any sport - but only if they are engaged with and supported correctly throughout their career by their club, team, coach, parent, and/or teacher.

    Alongside us, you will work to identify young athletes learning styles, explore motivation techniques to keep them engaged, and supplement stimulation in order to consistently enable those athletes to develop and grow enthusiastically.