Our Library……

  • Black and white image of a runner crossing the finish line with a hand raised. Text overlay: "Motivation & Reinforcement in Sports: Unleashing the Power Within" by Steve Cockram. Background shows Lisbon marathon finish tape with logos.

    MOTIVATION & REINFORCEMENTS

    Calling all athletes, coaches, and parents! Discover the ultimate guide to motivation & reinforcement in sports. Grab your copy and elevate your game to new heights!

    What’s covered in the e-book:

    ✓ Intrinsic and Extrinsic Motivation in Sports

    ✓ Positive and Negative Reinforcements in Sports

    ✓ Motivation and Reinforcement Strategies

    ✓ Clear and Attainable Goals Setting

    ✓ Building a Supportive Environment

    ✓ Fostering Athlete Autonomy and Competence

  • Black and white image of a focused archer aiming a bow, with text "Cultivating Mental Skills in Sports."

    CULTIVATING MENTAL SKILLS

    Calling all athletes out of touch with the psychological side of their game. Discover the simple but effective strategies needed to foster your mental skills in sports! Grab your FREE ebook now and elevate your sporting mindset!

    Whats covered in the e-book:

    ✓ The Foundation Of Mental Skills In Sport

    ✓ Emotional Regulation & Resilience

    ✓ Building Mental Toughness

    ✓ Practical Exercises & Techniques