Parents can be better equipped to instil confidence in their young athletes than anybody else.

If you want to learn how to improve your child’s mental resilience and strength so they can get the most out of their skills in competition, our one-on-one sports psychology coaching is the fastest and most effective method to improve mental game, boost performance, and make lasting changes.

As a bonus, parents learn what to say to help young athletes feel confident and thrive.

Talk to us about helping your child feel or perform better.

Athletic Mindset teaches young athletes how to:

 

Build confidence that transfers easily from practice to competition.

 

Supercharge focus and confidence before competition.

Manage distractions and negative self-talk to perform with laser-like focus.

 

Define and manage the high expectations and beliefs that lead to frustration and discouragement.

Let go and quickly move on from mistakes, losses, and setbacks.

 

Recover from injuries, build resilience and enhance mental toughness.

 

What parents learn from working with Athletic Mindset:

 

Say and do the right thing to your athletes to boost their confidence before and after competition.

 

Encourage your athlete to play their best without pressuring them

Assess what you might be doing or saying to hurt your athlete’s confidence

 

Apply mental toughness skills to boost performance, make lasting changes, and help your child succeed in both sports and in life.

Help your athletes thrive in sports with 4 key questions you should always ask after games.

 

Understand what is holding your athlete back from a relaxed and focused performance in competition.