Wherever you’re heading, we’re with you along the journey.
Our mindset journeys help athletes build resilience, confidence, and mental clarity - on the field, in recovery, and in life. From overcoming setbacks to chasing mastery, each programme is designed to strengthen the mind behind the performance.
Claim your edge. Build with purpose. Be stronger.
Athletic Mindset
Courses and Programmes
Injury Mindset Journey - 8 Weeks
An 8-week mental skills programme for athletes rebuilding after injury.
Designed to restore confidence, motivation, and focus, this journey helps athletes manage fear or re-injury, strengthen identity, and prepare mentally for return to play.
Through guided sessions, you’ll develop resilience, emotional control, and belief - you can come back stronger, not just recovered.
01
Accelerator Mindset Journey - 16 Weeks
A 16-week high-performance coaching programme for athletes ready to elevate their mental game.
This journey sharpens focus, confidence, and composure under pressure - teaching the strategies and mindset needed to perform consistently at your best.
Led by experience performance coaches, it’s a results-driven pathway designed to transform how you think, compete, and handle adversity.
02
Junior & Teen Mindset Journey - 16 Weeks
A 16-week coaching programme designed to help young athletes (and their parents) build confidence, focus, and emotional resilience.
Each session develops mental and emotional skills for performance and life - teaching athletes how to handle pressure, stay motivated, and grow through challenges.
Parents also receive two dedicated sessions, equipping them with the tools to support their athlete’s mindset and development beyond the programme.
03
Mastery Mindset Journey - 24 Weeks
A 24-week personalised coaching experience for athletes pursuing elite performance.
This journey dives deep into performance psychology - developing resilience, emotional control, and mental clarity to thrive under pressure.
Through tailored sessions, athletes learn to manage expectations, overcome self-doubt, and integrate daily habits that build confidence, consistency, and long-term success.
04
Champion Mindset Journey - 1 Year
A 12-month high-performance coaching experience for athletes determined to compete - and win - at the highest level.
This journey builds mental toughness, confidence, and resilience through advanced mindset training and tailored one-on-one coaching.
Designed for serious competitors, it rewires habits, sharpens focus, and develops the psychological edge needed to perform at your peak, season after season.
05
Mindset coaching
built around you
Everyone’s mindset journey is different. We’ll tailor yours to strengthen how you think, focus, and perform.
Don’t take our word for it,
here’s what our clients had to say
“We started the coaching program with Steve earlier this year. As parents we were facing challenges with resilience and emotional management on the sports field and pressure he was putting on himself to ‘be the best’ – he is only 12. Steve’s program placed a strong emphasis on teaching valuable life skills such as responsibility, gratitude, and improved relationships on and off the sports field.
We could see Steve had a knack of communicating in our son’s ‘language’. Our son felt very comfortable from the first meeting and felt that he could express himself and also relate to Steve as he is an athlete himself. There was a level of trust built from the beginning.
Steve puts a lot of thought into how he delivers his messages and really creates an individual program. Each week was personalised and used examples from our son’s week to help him understand and get him to think! We could really see it sinking in. We have also noticed him using the techniques he has learned in his daily life and choosing to make different decisions. Invaluable!”
-Tiffany
“Steve works exceptionally well with both sisters, balancing empathy with honesty. While they are still young, he understands the size of their goals and consistently helps them look forward, focusing on the things that will enable success. He listens when needed, but isn’t afraid to share the hard facts when necessary. Importantly, he encourages them never to take the easy route, but instead the one with the greatest potential to help them grow, both as people and as athletes. He also ensures they remain grounded in who they are, never losing sight of their values as they chase their ambitions. His ability to push them to think deeper and question themselves has been invaluable. Steve is not only a trusted mentor to the athletes, but also a great support to their wider team. I would not hesitate, even for a second in recommending Steve and Athletic Mindset to any athlete”
-Team Watterson
Start with a
free consultation
Let’s chat about what’s holding you back, and together we’ll create a plan that fits with you.
info@athleticmindset.nz
0212831237