Performance
Every athlete’s path is different, but success starts with the right plan.
Our performance coaching programmes and courses combine nutrition, movement, and mindset to help athletes perform at their best, in sport and in life. Whether you’re building strong foundations or chasing elite goals, we’ll help you fuel, train, and think like a high performer.
Course and Programmes
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Performance training
tailored to you
Teen Athlete Performance Mentorship
$89 p/w
A weekly coaching programme for motivated teen athletes (13 - 18) who want to perform with confidence - on and off the field.
Led by expert performance coaches, this programme combines minset, strength and conditioning, and sports nutrition to build complete, capable athletes.
Each week includes targeted coaching sessions, practical tools, and personal check-ins that fit around school, training, and life.
The results? Stronger bodies, sharper minds, and lasting confidence.
Performance Nutrition
$345 p/m
A personalised coaching package to help athletes fuel smarter and perform stronger.
You’ll get:
A 60-minute consultation to assess your current nutrition and set clear goals.
Fortnightly 30-minute check-ins to refine your strategy and track progress.
A tailored, evidence-based supplement plan
Simple nutrition tracking tools with regular coach feedback
Access to a 2-hour Performance Mindset Workshop on topics like resilience, motivation, and goal setting
Designed for athletes who want expert support and accountability while staying independent in their training and nutrition.
Junior Athlete Nutrition Essentials
$195 p/m
Built for young athletes (13 - 18) and their parents, this package teaches the foundations of performance nutrition-fueling growth, energy, and confidence without overwhelm.
You’ll get:
A 45-minute consultation with both athlete and parent to set goals and assess nutrition needs.
Fortnightly 30-minute coaching calls to review habits and progress
Monthly guides on training fuel, hydration, recovery, and snack strategies.
Easy, visual parent resources to support athletes at home and on game days.
Access to a junior-friendly nutrition app for daily habit tracking and reminders.
This package builds healthy habits early, helping athletes understand how to fuel for performance while giving parents the tools to back them every step of the way.
Each programme targets a specific area of performance, and we’re ready to customise your plan to fit your goals.
Don’t take our word for it,
here’s what our clients had to say
“Steve is the best. Steve is the greatest ever.”
Kid from Wanaka
“Couldn’t of done it without steve!”
Athlete
“My nutrition finally hits my goals thanks to Steve!”
Random unsuspecting athlete
“I had to come back for a second time - steve’s just that good”
Kid from Wanaka… again?
Start with a
free consultation
Let’s chat about where you’re heading, and together we’ll create a plan that fits with you.
info@athleticmindset.nz
0212831237