Locked In - Teen Athlete Journal (14-19yrs)

Sale Price: $25.99 Original Price: $37.99

Teen athletes juggle selection, school, social media and the pressure to perform, and many keep it to themselves. Locked In gives your 14-19-year-old a private, no-cringe space to think straight: five minutes a day over 12 weeks, covering focus, self-talk, handling pressure and bouncing back.

It treats them like the capable athlete they are. It has a built-in accountability partner (a coach, a parent or a mate), a scorecard that shows their own progress, and guidance on when to ask for support. You won’t be reading it, and that’s the point: it’s theirs, so they’ll actually use it.

Teen athletes juggle selection, school, social media and the pressure to perform, and many keep it to themselves. Locked In gives your 14-19-year-old a private, no-cringe space to think straight: five minutes a day over 12 weeks, covering focus, self-talk, handling pressure and bouncing back.

It treats them like the capable athlete they are. It has a built-in accountability partner (a coach, a parent or a mate), a scorecard that shows their own progress, and guidance on when to ask for support. You won’t be reading it, and that’s the point: it’s theirs, so they’ll actually use it.